CBD for Stress: Research, How It Works & More
Every now and then, most of us experience some form of stress or anxiousness.
For some, the impact of stress is only mild; however, for others, stress can be a nightmare that plagues one’s life on a daily basis.
To find relief, many turn to traditional methods of treatment like prescription medication or professional therapy. Some turn to other alternatives like drugs or alcohol.
While these methods offer advantages and disadvantages that vary for each individual, a growing number of people have reported finding relief from CBD products like Cannabitiol by Hemp Land USA.
CBD and the Endocannabinoid System
The Endocannabinoid System (ECS) is a synaptic signaling network found within almost every mammal, including humans. It was first discovered by Dr. Raphael Mechoulam in the early 1960s, which opened the door to countless groundbreaking discoveries about the unique relationship between cannabinoids and the body.
Today, scientists believe that the ECS is a crucial body system that acts as an internal communication network across the major body systems to modulate their functions and maintain homeostasis throughout the body.
Serving different areas of the body are cell receptors known as CB1 and CB2. All are linked together through the cannabinoids our own bodies produce. The main endocannabinoids are 2AG and anandamide. Many other compounds also come into play to direct the numerous activities of our systems in relation to each other. The end result is homeostasis and good health.
CBD is a substance that the ECS recognizes as very similar to our self-produced endocannabinoids. So, when we lose homeostasis, we can supplement our ECS with cannabidiol and other phytocannabinoids and terpenes from the hemp plant.
Although we’re designed to enjoy natural balance, for a variety of reasons – the stresses of modern lifestyles, for example – our ECS can use some outside help. All of our internal systems are connected. When any major system fails to fully contribute to balance, the results are imbalance and decline in overall health. This makes it difficult to maintain an upbeat mood, even if we have no underlying psychological conditions that generate anxiety.
How CBD May Help to Manage Stress and Anxiety
While CBD rarely acts directly on the CB1 receptors in the brain, it is an agonist which sets into motion a series of chemical reactions that work to stimulate those receptors. By doing so, CBD works to induce a range of effects on the body.
Brazilian scientists, using functional neuroimaging, demonstrated that CBD alters brain activity and routes of blood flow to reduce self-described, subjective anxiety. But more than the many studies completed on the anxiolytic effects of CBD are the countless users who’ve discovered this truth already.
When using CBD to help with anxiety, it’s important to only use high-quality CBD products; otherwise, you may not get the best results.
When shopping for CBD, consider the following:
- Type of CBD Oil: Is it broad spectrum, full spectrum or isolate?
- Lab Testing: Is the product lab tested? is the COA recent and accurate?
- Product Expiration: Is the product expired, what’s the shelf life of the CBD oil?
- Product Ratings & Brand Reputation: Do the product and brand have a good track record? If they don’t, you may want to steer clear.
- Product Ingredients: When it comes to CBD, the fewer ingredients the better. If there are a bunch of unknown or low-quality ingredients in there, it could impact the integrity of the product.